- Biohacking
- Mindset
- Flowstate
- Breathwork
- Health
- Fitness
- Nutrition
Biohacking workshops
Enhance the well-being and peak performance of your employees with these transformative workshops. Contact me today to schedule a customized workshop at your company’s location. Together, we can create a workplace environment that fosters personal growth, enhances productivity, and promotes overall well-being for your team.
Breathwork & Temprature
Flow state
The things I teach
I guide individuals towards a harmonized balance between mind and body, tapping into the power of biohacking to enhance energy, focus, mood, and confidence. This holistic approach integrates mindfulness, nutrition, exercise, sleep, stress management, and hormonal optimization, empowering individuals to achieve peak performance and live a life of vitality and success.
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Tenzin Tserang
My name is Tenzin Tserang, and I'm the founder of Intenz Health. I'm a 23-year-old with a passion for health, technology, nutrition, exercise, and biohacking. My goal is to help men improve their physical and mental health by understanding and optimizing the systems in the body.
![](https://tenzintserang.com/wp-content/uploads/2024/01/explaintion-spain.webp)
my mission
My mission is to empower men of all ages to unlock their full potential and live a life of purpose and fulfillment. By sharing my knowledge and experiences, I guide men through life's complexities with greater clarity, resilience, and confidence. I believe in the limitless potential within every man, and I'm here to break down barriers, provide support, and help you to achieve your goal.
my mission
My mission is to empower men of all ages to unlock their full potential and live a life of purpose and fulfillment. By sharing my knowledge and experiences, I guide men through life's complexities with greater clarity, resilience, and confidence. I believe in the limitless potential within every man, and I'm here to break down barriers, provide support, and help you to achieve your goal.